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A free guide to herbs, rituals, and recipes for pregnancy, birth, and the tender season of postpartum.
Radiant Mama gathers the plants, nourishing foods, and sacred rituals I return to again and again, in my own motherhood and in my work with mothers. It's a gentle, beautiful companion you can come back to for 37 pages of nourishment, steadiness, and softness.
Inside you'll find:
Herbal allies, supplements, and whole foods for pregnancy and postpartum
Essential oils and flower essences, including what they are and how to use them
Skin and body care, with DIY belly oil and whipped belly butter
Nourishing recipes: teas, bone broth, kitchari, golden milk, bliss balls, and more
Sacred rituals: a womb blessing, pregnancy bath, postpartum honoring ritual, sitz bath, and herbal steam
My favorite products and books for pregnancy, birth, and postpartum
How to receive it: download your free copy instantly. Keep it on your phone, print your favorite pages, and let it become a living guide to dog-ear, steep, and savor.
Created by Davana May, ceremonialist, birthkeeper, and herbalist. This guide is for educational purposes and is not a substitute for care from your midwife, doctor, or healthcare provider.
A free guide to herbs, rituals, and recipes for pregnancy, birth, and the tender season of postpartum.
Radiant Mama gathers the plants, nourishing foods, and sacred rituals I return to again and again, in my own motherhood and in my work with mothers. It's a gentle, beautiful companion you can come back to for 37 pages of nourishment, steadiness, and softness.
Inside you'll find:
Herbal allies, supplements, and whole foods for pregnancy and postpartum
Essential oils and flower essences, including what they are and how to use them
Skin and body care, with DIY belly oil and whipped belly butter
Nourishing recipes: teas, bone broth, kitchari, golden milk, bliss balls, and more
Sacred rituals: a womb blessing, pregnancy bath, postpartum honoring ritual, sitz bath, and herbal steam
My favorite products and books for pregnancy, birth, and postpartum
How to receive it: download your free copy instantly. Keep it on your phone, print your favorite pages, and let it become a living guide to dog-ear, steep, and savor.
Created by Davana May, ceremonialist, birthkeeper, and herbalist. This guide is for educational purposes and is not a substitute for care from your midwife, doctor, or healthcare provider.
